Pork And Spinach Wrap

Wraps are great for supper. You can really let your imagination run wild and basically put anything in them.

I have also found that they are a great way to sneakily add more veggies into the family's diet. If you asked my kids to eat spinach it would be a resounding "Yeuch, no!". However when it is stealthily wrapped into one of their favourite supper meals they don't object.

For this recipe I have used pork,but you can use chicken, beef or go vegetarian and just use the chickpeas.

Ingredients

  • 500gm pork stir fry
  • 1 chopped onion
  • 1/2 tin tomatoes
  • 2 tsp tomato puree
  • 1 tin chick peas
  • 2 cups chopped raw spinach
  • 1 chicken stock cube
  • 1 tsp cumin
  • 1 tsp paprika
  • 4 wraps or Lebanese flat breads
  • Grated cheese

Method

  • Fry the onions and add the pork to brown.
  • Add tomatoes, tomato puree, spices and stock cube and simmer until the meat is tender.
  • Add the chick peas and warm through.
  • Stir through the spinach until just wilted.
  • Divide meat mixture into four and roll into wraps.
  • Place wraps on a baking tray and sprinkle with grated cheese.
  • Grill until the cheese has melted and then serve.Pork and Spinach Wrap

 

 

Related terms: Pork Spinach Feta, Pork Spinach Soup, Spinach Pork Loin, Spinach Pork Chops, Pork Stuffed with Spinach, Rolled Pork with Spinach Filling, Spinach Tortilla Wraps, Starbucks Spinach Wrap

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